Soosaarka Toonta
Soosaarka Toontu wuxuu ka soo jeedaa guluubka geedka toonta (Allium sativum). Waxaa loo isticmaalay sifooyinkeeda daawada kumanaan sano waxaana caan ku ah faa'iidooyinkeeda caafimaad ee badan, oo ay ku jiraan saameynta wadnaha iyo xididdada dhiigga, jeermiska dila, iyo antioxidant-ka.
Tilmaamaha: Allicin 1%, Alliin 3%-5%
Milmida biyaha:
Awoodda: 200MT sannadkii
Caafimaadka Wadnaha iyo Xididdada
1. Habka: Soosaarka Toontu wuxuu ka caawiyaa yareynta cadaadiska dhiigga, hoos u dhigista heerarka kolestaroolka, iyo hagaajinta shaqada halbowlaha. Waxaa la rumeysan yahay in isku-darka firfircoon ee allicin uu door muhiim ah ka ciyaaro faa'iidooyinkan wadnaha iyo xididdada dhiigga.
2. Caddeymo Taageeraya: Daraasad lagu daabacay "Journal of Nutrition" (2016) ayaa lagu ogaaday in soosaarka toonta uu si weyn hoos ugu dhigay cadaadiska dhiigga bukaanada dhiigkarka qaba (Ried et al., 2016). Daraasad kale oo lagu sameeyay "Nutrition Reviews" (2013) ayaa muujisay in kaabista toonta ay yareysay wadarta guud ee kolestaroolka iyo heerarka kolestaroolka lipoprotein-ka cufnaanta yar (LDL) (Banerjee & Maulik, 2013).
Dhaqdhaqaaqa Ka-hortagga Jeermiska
1. Habka: Soosaarka Toontu wuxuu muujiyaa sifooyin ballaran oo liddi ku ah bakteeriyada, oo ay ku jiraan hawlaha bakteeriyada dila, fayraska dila, iyo fangaska. Isku-darka ay ku jiraan sulfur, sida allicin, ayaa mas'uul ka ah saameyntan.
2. Caddeymo Taageeraya: Cilmi-baaris lagu daabacay "Cilmi-baarista Daaweynta Jirka" (2014) waxay muujisay waxtarka soosaarka toonta ee ka dhanka ah noocyada kala duwan ee bakteeriyada, oo ay ku jiraan bakteeriyada u adkeysata antibiyootikada (Ankri & Mirelman, 2014). Daraasad kale oo ku jirta "Journal of Antimicrobial Chemotherapy" (2015) waxay muujisay in soosaarka toonta uu joojiyay koritaanka Candida albicans iyo jeermisyada kale ee fangaska (Benkeblia, 2015).
Sifooyinka antioxidant-ka
1. Habka: Soosaarka Toontu wuxuu xoojiyaa firfircoonida ensaymada antioxidant-ka, wuxuu ka saaraa xagjirrada xorta ah, wuxuuna ka ilaaliyaa unugyada walbahaarka oksaydhka. Tani waxay ka caawisaa ka hortagga dhaawaca unugyada iyo yareynta khatarta cudurrada daba-dheeraada.
2. Caddeynta Taageeraysa: Daraasad lagu sameeyay "Cuntada iyo Sunta Kiimikada" (2012) waxay iftiimisay firfircoonida antioxidant-ka ee soosaarka toonta, taasoo muujinaysa awooddeeda ay ku yarayn karto walbahaarka oksaydhka ee moodooyinka xayawaanka (Seki et al., 2012). Daraasad kale oo lagu sameeyay "Nafaqada iyo Kansarka" (2011) waxay ogaatay in soosaarka toonta uu ka ilaaliyo unugyada aadanaha waxyeelada oksaydhka isla markaana uu yareeyo khatarta horumarinta kansarka (Amagase, 2011).
Saamaynta Ka-hortagga bararka
1. Habka: Soosaarka Toontu wuxuu yareeyaa bararka isagoo joojinaya soo saarista cytokines-ka pro-bararka iyo hagaajinta dariiqyada calaamadaynta ee ku lug leh jawaabta bararka.
2. Caddeynta Taageerida: Cilmi-baaris lagu sameeyay "Nafaqada Molecular & Cilmi-baarista Cuntada" (2013) waxay muujisay in soosaarka toonta uu si weyn u yareeyay calaamadaha bararka ee moodooyinka xayawaanka (Kim et al., 2013). Daraasad kale oo lagu sameeyay "Cilmi-baarista Caabuqa" (2014) waxay ogaatay in kaabista toonta ay yareysay bararka bukaanada qaba rheumatoid arthritis (Hodge et al., 2014).
Gunaanad
Soosaarka Toontu waa kaabis dabiici ah oo awood leh oo kala duwan oo leh faa'iidooyin kala duwan oo ay taageerto cilmi-baaris cilmiyeed. Awooddeeda ay ku horumarin karto caafimaadka wadnaha iyo xididdada dhiigga, ku siin karto difaac ka hortagga jeermiska, ku siin karto faa'iidooyin ka hortagga oksaydhka, iyo yareynta bararka ayaa ka dhigaysa mid qiimo leh oo lagu daro hababka caafimaadka iyo fayoobaanta. Kuwa xiiseynaya faa'iidooyinkan caafimaad, Soosaarka Toontu waa ikhtiyaar si wanaagsan loo baaray oo wax ku ool ah.