Soosaarka Shaaha Cagaaran
Soosaarka Shaaha Cagaaran waxaa laga soo saaraa caleenta geedka Camellia sinensis. Waxay qani ku tahay iskudhisyo kala duwan oo firfircoon, oo ay ku jiraan polyphenols, catechins, epigallocatechin gallate (EGCG), L-theanine, iyo theaflavins. Qaybahani waxay gacan ka geystaan faa'iidooyinka caafimaad ee badan ee soo saarista, oo ay ku jiraan antioxidant, anti-bararka, iyo saameynta neerfayaasha.
1) Taxanaha Caadiga ah:
Polyphenols 40%-98% (UV)
Kateekines 10-95% (HPLC)
EGCG 15-80% (HPLC)
2). EGCG Sare loo Nadiifiyey: EGCG 80%-98% (HPLC):
Biyuhu ku milmaan: wax yar
Sifooyinka antioxidant-ka
Polyphenols-ka ku jira soosaarka shaaha cagaaran, gaar ahaan EGCG, waxay u dhaqmaan sidii antioxidants awood leh oo dhexdhexaadiya xagjirrada xorta ah isla markaana ka ilaaliya unugyada waxyeelada oksaydhka.
Saamaynta Ka-hortagga bararka
Catechins-ka ku jira shaaha cagaaran waxay joojiyaan marinnada bararka, iyagoo yareynaya soo saarista cytokines-ka pro-bararka iyo enzymes-ka.
Sifooyinka difaaca neerfaha
L-theanine ee laga soosaaray shaaha cagaaran wuxuu kor u qaadaa nasashada wuxuuna hagaajiyaa shaqada garashada isagoo kordhinaya heerarka neerfayaasha neerfaha sida GABA, serotonin, iyo dopamine.

