Soosaarka Rhodiola Rosea
| Rosavin Lambarka CAS: 84954-92-7 Qaacidda Molekuleeri: C20H28THE10 Miisaanka Molekule: 428.43 Qaacidada Qaab-dhismeedka: 
| Rosari Lambarka CAS: 84954-93-8 Qaacidda Molekuleeri: C20H28THE10 Miisaanka Molekule: 428.43 Qaacidada Qaab-dhismeedka:
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| Rosin Lambarka CAS: 85026-55-7 Qaacidda Molekuleeri: C15H20THE6 Miisaanka Molekule: 296.32 Qaacidada Qaab-dhismeedka: 
| Salidroside Lambarka CAS: 10338-51-9 Qaacidda Molekuleeri: C14H20THE7 Miisaanka Molekule: 300.30 Qaacidada Qaab-dhismeedka: 
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Soosaarka Rhodiola: Faa'iidooyinka iyo Farsamooyinka
Soosaarka Rhodiola waxaa laga soo qaatay geedka Rhodiola rosea, oo loo yaqaan xidid dahab ah ama xididka Arctic. Geedkan la qabsiga leh waxaa qarniyo badan loo isticmaali jiray daawada dhaqameed si loola dagaallamo daalka, loo wanaajiyo waxqabadka jirka iyo maskaxda, loona hagaajiyo adkeysiga walbahaarka. Isku-darka firfircoon ee ugu muhiimsan ee ku jira Soosaarka Rhodiola waa rosavins iyo salidroside.
Qaybaha Muhiimka ah ee Soosaarka Rhodiola
Rosavins: Kooxdan isku-dhafka ah, oo ay ku jiraan rosavin, rosarin, iyo rosin, waa mid gaar u ah Rhodiola rosea waxayna si weyn uga qayb qaadataa sifooyinkeeda la qabsiga. Rosavins waxay gacan ka geysataa hagaajinta jawaabta walbahaarka, hagaajinta niyadda, iyo kor u qaadida shaqada garashada iyadoo saameyn ku yeelanaysa heerarka neerfaha iyo taageeridda caafimaadka mitochondrial.
Salidroside: Isku-darkan firfircoon waa wakiil awood leh oo ka hortagga oksaydhka iyo bararka. Salidroside wuxuu ka ilaaliyaa walbahaarka oksaydhka, wuxuu taageeraa soo saarista tamarta, wuxuuna kor u qaadaa ilaalinta neerfaha. Waxa kale oo uu kor u qaadaa waxqabadka jirka isagoo hagaajinaya oksijiinta murqaha iyo yareynta daalka.
Rosavins 3%
Salidroside 3%-10%
Yaraynta Walbahaarka iyo Sifooyinka La Qabsashada
Habka: Soosaarka Rhodiola wuxuu ka caawiyaa jirka inuu la qabsado walbahaarka isagoo wax ka beddelaya dhidibka hypothalamic-pituitary-adrenal (HPA) iyo kordhinta iska caabbinta walbahaarka. Rosavins iyo saldroside waxay gacan ka geystaan dheellitirka heerarka neerfaha iyo yaraynta heerarka cortisol.
Caddeymaha Taageeraya: Daraasad lagu sameeyay "Phytomedicine" (2012) waxay muujisay in Rhodiola Extract ay si weyn u yareysay calaamadaha walbahaarka iyo hagaajinta waxqabadka maskaxda ee dadka qaba daalka la xiriira walbahaarka (Panossian et al., 2012). Daraasad kale oo lagu sameeyay "Journal of Ethnopharmacology" (2010) waxay muujisay in kaabista Rhodiola ay hoos u dhigtay jawaabta cortisol ee walbahaarka (Olsson et al., 2010).
Kobcinta Garashada
Habka: Saamaynta difaaca neerfaha ee Rhodiola Extract waxaa loo aaneynayaa awoodda uu u leeyahay inuu kordhiyo heerarka maskaxda ee serotonin, dopamine, iyo norepinephrine. Rosavins iyo salidroside waxay ka ilaaliyaan neerfayaasha cadaadiska oksaydhka waxayna kor u qaadaan shaqada mitochondrial, taasoo horseedaysa shaqada garashada oo hagaagta.
Caddeymaha Taageeraya: Cilmi-baaris lagu sameeyay "Frontiers in Pharmacology" (2018) ayaa lagu ogaaday in Rhodiola Extract ay wanaajisay xusuusta iyo kartida waxbarashada ee moodooyinka xayawaanka ee naafanimada garashada (Liao et al., 2018). Daraasad kale oo lagu sameeyay "Current Clinical Pharmacology" (2012) ayaa muujisay in kaabista Rhodiola ay wanaajisay shaqada garashada iyo yareynta daalka maskaxda ee aadanaha (Darbinyan et al., 2012).
Waxqabadka Jirka iyo Yaraynta Daalka
Habka: Soosaarka Rhodiola wuxuu xoojiyaa adkeysiga jirka wuxuuna yareeyaa daalka isagoo kordhinaya wax soo saarka ATP iyo hagaajinta isticmaalka oksijiinta. Rosavins iyo saldroside sidoo kale waxay leeyihiin sifooyin ka hortagga bararka kuwaas oo ka caawiya soo kabashada murqaha.
Caddeymo Taageeraya: Daraasad lagu daabacay "Joornaalka Caalamiga ah ee Nafaqada Isboortiga iyo Dheef-shiid kiimikaadka Jimicsiga" (2004) ayaa muujisay in kaabista Rhodiola ay wanaajisay waxqabadka jimicsiga iyo yareynta dadaalka la dareemayo ee ciyaartoyda (De Bock et al., 2004). Daraasad kale oo lagu sameeyay "Planta Medica" (2009) ayaa lagu ogaaday in Rhodiola Extract ay yareysay daalka iyo adkeysiga wanaagsan ee mutadawiciinta caafimaadka qaba (Spasov et al., 2009).
Gunaanad
Rhodiola Extract waa qalab awood leh oo la qabsan kara oo leh faa'iidooyin caafimaad oo kala duwan oo ay taageerto cilmi-baaris cilmiyeed. Awooddeeda ay ku yareyn karto walbahaarka, kor u qaadi karto shaqada garashada, iyo hagaajinta waxqabadka jirka ayaa ka dhigaysa mid aad u fiican oo lagu daro hababka caafimaadka iyo fayoobaanta. Waxaa ku badan rosavins iyo salidroside, Rhodiola Extract si fiican ayaa loo baaray waxayna waxtar u leedahay kor u qaadida fayoobaanta guud.
Tixraacyada
1. Panossian, A., Wikman, G., & Sarris, J. (2012). Rosenroot (Rhodiola rosea): Isticmaalka dhaqameed, halabuurka kiimikada, farmashiistaha iyo waxtarka kiliinikada. Phytomedicine, 19(7), 481-493.
2. Olsson, EM, von Schéele, B., Panossian, AG, & Åslund, HG (2010). Daraasad kooxeed oo laba-indhoole ah oo la kala soocay oo lagu sameeyay soosaarka caadiga ah ee SHR-5 ee xididdada Rhodiola rosea ee daaweynta dadka qaba daalka la xiriira walbahaarka. Joornaalka Ethnopharmacology, 132(3), 414-423.
3. Liao, L., Xie, B., Zhou, W., Lin, X., & Ren, Z. (2018). Rhodiola rosea L. iyo isku-darka firfircoon ee salidroside waxay dib u dhigaan gabowga maskaxda ee uu keeno walbahaarka daba-dheeraada iyagoo kor u qaadaya autophagy-ka ku tiirsan mitochondrial ee jiirka. Xuduudaha Farmashiga, 9, 704.
4. Darbinyan, V., Aslanyan, G., Amroyan, E., Gabrielyan, E., Malmström, C., & Panossian, A. (2012). Tijaabada caafimaad ee Rhodiola rosea L. soosaarka SHR-5 ee daaweynta niyad-jabka fudud ilaa dhexdhexaadka ah. Farmashiyaha Kiliinikada ee hadda jira, 2(2), 163-168.
5. De Bock, K., Eijnde, BO, Ramaekers, M., & Hespel, P. (2004). Qaadashada Rhodiola rosea ee daran waxay hagaajin kartaa waxqabadka jimicsiga adkeysiga. Joornaalka Caalamiga ah ee Nafaqada Isboortiga iyo Dheef-shiid kiimikaadka, 14(3), 298-307.
6. Spasov, AA, Wikman, GK, Mandrikov, VB, Mironova, IA, & Neumoin, VV (2009). Daraasad tijaabo ah oo laba-indhoole ah, oo lagu xakameeyay placebo oo ku saabsan saamaynta kicinta iyo la qabsiga ee soosaarka Rhodiola rosea SHR-5 ee daalka ardayda oo ay keento walbahaarka inta lagu jiro muddada baaritaanka iyadoo la adeegsanayo dawooyin qiyaas yar oo soo noqnoqda. Planta Medica, 66(02), 152-157.